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Pause, breathe,

find peace

for a mindfully nice life

Explore Mindful Minutes

the bestselling

Mindful Minute Activity Cards

Mindful Minute cards are simple mindfulness activity cards for kids and adults, with easy practices designed to bring more calm, connection, and mindfulness into everyday life.

One minute is all it takes!

Use them as often as you like throughout the day. You will find over time that you will begin to live more mindfully. Bring on the happiness and peace! ✌️

Mindful Minute Activity Cards - Fun Mindfulness Activities for kids & adults. Box shown with cards inside.
 
Mindful Minute Activity Cards - Fun Mindfulness Activities for kids & adults. Box shown with cards inside.
Mindful Minute Activity Cards - Fun Mindfulness Activities for kids & adults. Cards shown spread out on a table with the lid of the box in the center.

Mindful Minute Activity Cards

$23.00
SPANISH Mindful Minute Mindfulness Activity Cards for Families, Children, & Teachers
 
SPANISH Mindful Minute Mindfulness Activity Cards for Families, Children, & Teachers
SPANISH Mindful Minute Mindfulness Activity Cards for Families, Children, & Teachers - shown in clear boxes and cards spread on a wooden table.

Mindful Minute Activity Cards (SPANISH)

$18.00
Mindfulness activities, cards, books, & art created with love by a mindfulness educator & artist.

So happy you're here!

Meet Debby Lightman

Owner, educator, and artist of Mindfulnice

I create mindfulness activities, cards, books, art, and resources designed to make mindful living simple and approachable for kids and adults. My hope is to give you easy, creative tools to practice mindfulness in everyday life - bringing more calm, connection, kindness, focused attention, and gratitude for the present moment.

I have a masters degree in psychology with a specialty in mindfulness education & an elementary education teaching degree. I am a mom to 3 amazing kids & I'm also a yoga, meditation, & mindfulness instructor.

About Mindfulnice