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Pause, breathe,

find peace

Artist created tools for a more mindful life.

the bestselling

Mindful Minute Activity Cards

Mindfulness is a practice and with Mindful Minute cards, the approach is simple - one minute is all it takes!

Use them as often as you like throughout the day. You will find over time that you will begin to live more mindfully. Bring on the happiness and peace! ✌️

Mindfulness
products and art created
by a psychologist, educator and artist.

Coming Soon

Mindscapes: Intuitive Abstract Art Course

Discover the power of intuitive abstract art as a tool for mindfulness and self-expression. Explore the connection between creativity and well-being.

So happy you're here!

Meet Debby Lightman

Owner, educator, and artist of Mindfulnice

I create products & lessons that inspire mindful living. I want to help you learn and use the tools to practice mindfulness regularly. With mindfulness comes an increase in happiness, kindness, good health, focused attention and gratitude for the present moment.

I have a masters degree in psychology with a specialty in mindfulness education & an elementary education teaching degree. I am a mom to 3 amazing kids & I'm also a yoga, meditation, & mindfulness instructor.