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Mindful Minutes
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Pause, breathe,

find peace

Artist created tools for a more mindful life.

Start my daily practice

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Mindful Minute Activity Cards

Mindfulness is a practice and with Mindful Minute cards, the approach is simple - one minute is all it takes!

Use them as often as you like throughout the day. You will find over time that you will begin to live more mindfully. Bring on the happiness and peace! ✌️

Mindful Minute Mindfulness Activities Cards for Families, Children, and Teachers
 
Mindful Minute Mindfulness Activities Cards for Families, Children, and Teachers
Mindful Minute Mindfulness Activities Cards for Families, Children, and Teachers

Mindful Minute Mindfulness Activities Cards for Families, Children, and Teachers

$23.00
SPANISH Mindful Minute Mindfulness Activity Cards for Families, Children, & Teachers
 
SPANISH Mindful Minute Mindfulness Activity Cards for Families, Children, & Teachers
SPANISH Mindful Minute Mindfulness Activity Cards for Families, Children, & Teachers

SPANISH Mindful Minute Mindfulness Activity Cards for Families, Children, & Teachers

$18.00
Mindfulness
products and art created
by a psychologist, educator and artist.

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Mindful Minute Mindfulness Activities Cards for Families, Children, and Teachers
 
Mindful Minute Mindfulness Activities Cards for Families, Children, and Teachers
Mindful Minute Mindfulness Activities Cards for Families, Children, and Teachers

Mindful Minute Mindfulness Activities Cards for Families, Children, and Teachers

$23.00
Pick Me Up original daily affirmation card pack
 
Pick Me Up original daily affirmation card pack
Pick Me Up original daily affirmation card pack

Pick Me Up original daily affirmation card pack

$14.00
SPANISH Mindful Minute Mindfulness Activity Cards for Families, Children, & Teachers
 
SPANISH Mindful Minute Mindfulness Activity Cards for Families, Children, & Teachers
SPANISH Mindful Minute Mindfulness Activity Cards for Families, Children, & Teachers

SPANISH Mindful Minute Mindfulness Activity Cards for Families, Children, & Teachers

$18.00
 

Mitzvah Good Deed Kindness Mindfulness Cards Hanukkah Bar Mitzvah Bat Mitzvah Gift

$12.00

Coming Soon

Mindscapes: Intuitive Abstract Art Course

Discover the power of intuitive abstract art as a tool for mindfulness and self-expression. Explore the connection between creativity and well-being.

Learn more

So happy you're here!

Meet Debby Lightman

Owner, educator, and artist of Mindfulnice

I create products & lessons that inspire mindful living. I want to help you learn and use the tools to practice mindfulness regularly. With mindfulness comes an increase in happiness, kindness, good health, focused attention and gratitude for the present moment.

I have a masters degree in psychology with a specialty in mindfulness education & an elementary education teaching degree. I am a mom to 3 amazing kids & I'm also a yoga, meditation, & mindfulness instructor.

About Mindfulnice